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The One-to-One Plan

well rested mother and son

This 1:1 plan is suitable for babies from 5 months old up to children of 5 years old. 

​For only €399 I will take you under my wing and together we will transform your life.​

Here's how it works:

You will be asked to fill out 3 - 4 days of sleep logs which I will analyse and use to make a bespoke plan for your child. I will look at daytime naps, bedtime routine and night time sleep. I will identify the current problems and find the best possible solutions for your whole family. 

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The Troubleshooting Call

This 1 hour personalised, virtual call aims to provide you with expert guidance on the sleep challenges that you are facing. We will explore your child's routine and I will provide you with some practical tips that will improve your child's sleep. 

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I will follow up our 60 minute call with a detailed email with notes from our call. 

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All for only €125.

Here's how it works:

Firstly, pick a time to suit you, book a call and simply fill out the booking form. 

The Newborn Call

This 1 hour, virtual call is suitable for expectant parents or parents of babies up until 12 weeks old. You will learn how to keep your baby safe when they're asleep and help to reduce the risk of SIDS. You will be given my top tips in how to optimise your baby's sleep environment and you will discover how newborns sleep, how to use wake windows and how to instil good sleep habits from a young age. 

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I will send you my handy Newborn Guide in PDF form too.

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All for only €125

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Here's how it works:

Firstly, pick a time to suit you, book a call and simply fill out the booking form. 

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