Does this sound familiar?
And you want sleep to improve - but you don’t want to leave your baby to cry alone.
If that sounds like where you are right now, you are not alone. And you don’t need to keep trying to figure it all out by yourself.
Your baby is waking every 1–2 hours overnight.
Bedtime feels long, stressful or unpredictable.
You’re starting every day exhausted.
You’ve tried adjusting naps, bedtime, feeds or routines… but nothing is really changing.
You feel like you’re constantly second-guessing what your little one needs.
You don’t need to have it all figured out before booking a call
A free discovery call is simply a chance for us to chat about what’s going on with your little one’s sleep and whether support feels like the right next step.
You don’t need to know exactly what package you need.
You don’t need to have the perfect routine.
And you definitely don’t need to wait until things feel “bad enough.”
We’ll talk through what’s happening, what you’ve already tried, and what kind of support would suit your family best.
The One-to-One Plan
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This 1:1 plan is suitable for babies from 5 months old up to children of 5 years old.
Together we'll create a personalised, gentle sleep plan designed around your child, your parenting style and your family's needs.
€399 - this includes a consultation call, a bespoke plan and 3 weeks of ongoing WhatsApp support and guidance.
You'll have support every step of the way as we make gentle, realistic changes that work for your family.
Common challenges I help with:
✓ Frequent night waking
✓ Bedtime battles
✓ Early rising
✓ Short naps
✓ Sleep regressions
✓ Split nights
✓ Sleep associations
✓ Toddler sleep struggles
Here's how it works:
Step 1: Complete 3–4 days of sleep logs
Step 2: I analyse your child's sleep and identify what's contributing to the challenges you're experiencing
Step 3: You'll receive a personalised sleep plan tailored to your child, your parenting style and your family's goals
Step 4: We discuss everything together during your consultation call
Step 5: You'll have ongoing WhatsApp support as we implement the plan and make adjustments where needed
Step 6: Together we work through any challenges that arise so you're never left trying to figure it all out alone
What families say
"From the first interaction with Hannah I knew she was excellent at her job and super compassionate. It was important for us to do gentle sleep training with no cry it out etc and Hannah accommodates this fully. Within the first few days our son gave up his night time bottle, start going down for naps with no issue & sleeping through the night… all huge changes for us! Hannah provided real time advice and guidance while we were implementing the plan & this was invaluable. Would (and will be) recommend Hannah to absolutely everyone!"
"...Under the wing has once again saved our sanity! We highly recommend Under the Wing. The knowledge and expertise and top notch and we felt like we had so much support through our every stage and step."
The Troubleshooting Call
This 1 hour personalised, virtual call aims to provide you with expert guidance on the sleep challenges that you are facing. We will explore your child's routine and I will provide you with some practical tips that will improve your child's sleep.
I will follow up our 60 minute call with a detailed email with notes from our call.
All for only €125.
Here's how it works:
Firstly, pick a time to suit you, book a call and simply fill out the booking form.
The Newborn Call
This 1 hour, virtual call is suitable for expectant parents or parents of babies up until 12 weeks old. You will learn how to keep your baby safe when they're asleep and help to reduce the risk of SIDS. You will be given my top tips in how to optimise your baby's sleep environment and you will discover how newborns sleep, how to use wake windows and how to instil good sleep habits from a young age.
I will send you my handy Newborn Guide in PDF form too.
All for only €125
Here's how it works:
Firstly, pick a time to suit you, book a call and simply fill out the booking form.
Frequently Asked Questions
Do you use cry it out?
No. My approach is gentle, responsive and supportive. I do not ask families to leave their baby to cry alone. We work on sleep in a way that feels safe, realistic and aligned with your parenting style.
Do I need to stop feeding overnight?
Not necessarily. Night feeds can be completely normal depending on your baby’s age, feeding needs and overall situation. If feeds are part of the picture, we look at them gently and realistically - not with pressure or rigid rules.
What if I’ve already tried everything?
That is often when parents come to me. Usually, it’s not that you’re doing anything wrong - it’s that sleep needs a fresh pair of eyes. Together, we look at the full picture and make a plan that actually makes sense for your child.
What age do you support?
I support babies and young children from newborns through to toddlers and preschoolers, depending on the type of support needed.
How quickly do families usually see changes?
Every child is different, but many families begin to see positive changes within the first few days once we understand what’s going on and make the right adjustments.
What happens on the discovery call?
The discovery call is a relaxed 15-minute chat where we talk about your little one’s sleep, what you’re struggling with, and whether one of my packages would be the right fit for your family.
